Weigh In record (no journal entry) for 10 January 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2065 kcal
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Fat: 89.33g | Prot: 119.07g | Carbs: 203.70g.
Breakfast: Edeka Bio Vegane Fleischwurst , Tomaten, Wheaty Chorizo, Alsan Bio Margarine, Mehrkornbrot. Lunch: Wheaty Veganwurst Thüringen, Aldi Cashewkerne. Dinner: ESN Designer Whey Protein - Vanilla, Alsan Bio Margarine, Wheaty Veganslices Salami , Mischkornbrot. Snacks/Other: Birnen, Äpfel. more...
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Gaining 0.3 kg a Week
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Anubis03's Weight History
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