Weigh In record (no journal entry) for 10 January 2021
|
66.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1080 kcal
|
Fat: 36.09g | Prot: 66.04g | Carbs: 113.84g.
Breakfast: Холодец из Говядины. Lunch: Рис Отварной. Dinner: Одеська Паляниця Хліб Пшенично-Житній Нарізний. Snacks/Other: Roshen Shooters Chocolates Tequila Sunrise Liqueur. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaxinMin's Weight History
|