Weigh In record (no journal entry) for 10 January 2021
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71.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1403 kcal
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Fat: 50.48g | Prot: 80.83g | Carbs: 152.03g.
Lunch: LU Mikado Chocolat au Lait, Blanc de Poulet, Soignon Fromage de Chèvre , Haricots Verts, Carrefour Pâtes Complètes. Dinner: Carrefour Pâtes Complètes, Soupe de Légumes. more...
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steady weight
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