Weigh In record (no journal entry) for 10 January 2021
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84 kg
Lost so far: 10.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2535 kcal
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Fat: 115.33g | Prot: 105.84g | Carbs: 251.06g.
Breakfast: Felix Vitlökssås, Dansukker Rörsocker Bit, Kronfågel Kycklingfilé, Valio Smör, Galinta Bovetegryn. Lunch: Felix Vitlökssås, ICA Gröna Ärtor, Freshona Pickled Cornichons, ICA Pommes Frites, Coop Chicken Nuggets, Felix Potatisbullar, Selga Wafers with Lemon Taste. Dinner: Valio Smör, Galinta Bovetegryn, Skåne Mejerier Mjölk 3%, Kung Markatta Kött Buljong, Skåne Mejerier Mellanmjölk, ICA I Love Eco Ekologiskt Vetemjöl, Valio Smör, Jms Köt & Chark Fläskytterfile. Snacks/Other: Fin Carre Milk Chocolate with Whole Almonds, Golden Delicious Apples, Kungsörnen Vetemjöl Special med Fullkorn, Valio Smör, Kronägg Ägg, Garant Gräddfil, Garant Havregryn. more...
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Losing 1.4 kg a Week
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AryaStark_'s Weight History
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