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66.5
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66.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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909 kcal
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Fat: 56.21g | Prot: 34.58g | Carbs: 73.74g.
Breakfast: Tereyağı, Tahıllı Ekmek, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yumurta. Dinner: Ev Yapımı Yoğurt, Pişmiş Bamya, Ciğer, Zeytinyağı, Ebegümeci. Snacks/Other: Kuru Üzüm, Elma, Ekmecik Susamlı Galeta. more...
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Losing 0.0 kg a Week
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Betül Kocatürk's Weight History
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