emeererye's Journal, 10 Jan 21

Cheating day :D

View Diet Calendar, 10 January 2021:
1187 kcal Fat: 641.06g | Prot: 47.28g | Carbs: 172.49g.   Lunch: Wortel Dimasak, Flimty Flimty, Daging Sapi (95% tanpa Lemak / 5% Lemak), Blue Band Mentega, Kikkoman Bulgogi Sauce, Bawang Putih Bubuk, ABC Kecap Manis, Nasi Putih. Dinner: Singkong Goreng, Jus Jeruk Peras Segar, Popcorn. Snacks/Other: Pempek, Sandwich Daging Sapi Asap, Hatari Biskuit, Apollo Chocolate Layer Cake. more...
1392 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...



     
 

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