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martabak oat + pepaya semangkuk utk sarapan,minumnya teh hijau jenggot..nikmatin diet nya ya biar ga extrim..baca berita juwita bahar kena lumpuh otak akibat diet ga mkn nasi 2 th ni😰ngeri
View Diet Calendar, 10 January 2021:
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1326 kcal
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Fat: 61.94g | Prot: 73.43g | Carbs: 115.16g.
Breakfast: Kepala Djenggot Teh Hijau, Pepaya, Sunpride Pisang Single, Morin Selai Cokelat Kacang, Telur, Quaker Oat. Lunch: Kerupuk Beras, Bakso dengan Saus (Campuran), Mie Ayam. more...
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dewi7878's Weight History
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