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I really over ate today, darn! So many hidden carbs and too much for dinner. Need a nap! I think I'll relax and catch up on a few shows and maybe do a little free cell later. Tomorrow's another day! Work should be fun and I'll pack a healthy lunch. Going to drink some water. :)
View Diet Calendar, 06 January 2011:
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2064 kcal
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Fat: 150.50g | Prot: 152.92g | Carbs: 21.28g.
Breakfast: Deli Turkey or Chicken Breast Meat, water, Zesty Fiesta Beef Salad, Cilantro Lime Vinaigrette, coffee. Lunch: Deli Sliced Ham, Cream Cheese Sandwich Spread. Dinner: cauliflower, Margarine, Mushrooms, beef steak. Snacks/Other: water, Cream Cheese Spread, Celery, water, water. more...
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2609 kcal
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Exercise:
Sitting - 6 hours, Standing - 1 hour, Shoveling - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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