Weigh In record (no journal entry) for 09 January 2021
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56 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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777 kcal
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Fat: 29.34g | Prot: 54.27g | Carbs: 68.68g.
Lunch: Kepekli Ekmek, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Kepekli Ekmek, Tavuk Göğsü. Snacks/Other: Simbat Soslu Cips Fıstık, Tuborg Gold, Muz. more...
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Losing 3.5 kg a Week
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zeynep_5553's Weight History
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