Weigh In record (no journal entry) for 09 January 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1241 kcal
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Fat: 67.17g | Prot: 72.06g | Carbs: 84.69g.
Breakfast: Aguacate, Pan Blanco Tostado, Aceite de Oliva, Café con Leche. Lunch: Pringá, Puchero. Dinner: Pescanova Gulas. Snacks/Other: Alesto Pan de Higo con Almendras. more...
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Losing 1.4 kg a Week
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MROSAGUEMAR's Weight History
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