Weigh In record (no journal entry) for 09 January 2021
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61 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1328 kcal
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Fat: 37.28g | Prot: 105.44g | Carbs: 76.76g.
Breakfast: Sudado de Carne de Res. Lunch: Lechuga, Tomates, Zanahoria, Palta Hass, Sudado de Carne de Res, Van Camp's Atún con Maíz y Vegetales. Dinner: Vino Tinto de Mesa, Proscience Best Protein. more...
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Losing 0.5 kg a Week
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ballendiego8427's Weight History
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