|
Today I got a little crazy and shoveled my driveway. It is a very long steep driveway. I also shoveled the 29 steps down to our house. What a work out! I can barely walk and my husband laughed when I tried to reach something from the cupboard! I may have gone overboard as now my arms feel a little shakey. All good for me though. Going to watch a movie and relax, then have dinner. Going to stay on track and drink my water.
View Diet Calendar, 06 January 2011:
|
2064 kcal
|
Fat: 150.50g | Prot: 152.92g | Carbs: 21.28g.
Breakfast: Deli Turkey or Chicken Breast Meat, water, Zesty Fiesta Beef Salad, Cilantro Lime Vinaigrette, coffee. Lunch: Deli Sliced Ham, Cream Cheese Sandwich Spread. Dinner: cauliflower, Margarine, Mushrooms, beef steak. Snacks/Other: water, Cream Cheese Spread, Celery, water, water. more...
|
|
2609 kcal
|
Exercise:
Sitting - 6 hours, Standing - 1 hour, Shoveling - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
Jill, don't overdo it! Take it a little at a time. And yes, drink plenty of water.
06 Jan 11 by member: ctlss
|
Woah, Jill...that was some heavy duty physical activity. I'm pleasantly surprised that you could find your "cardio" option on the exercise tracker-LOL. Sure hope you won't feel too terribly sore on Friday. Thinking of you - believing in you...
06 Jan 11 by member: Evie1010
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jidibrai's Weight History
|