Weigh In record (no journal entry) for 07 January 2021
|
96.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1501 kcal
|
Fat: 100.83g | Prot: 98.81g | Carbs: 51.90g.
Breakfast: Aceite de Oliva Extra Virgen, Aguacate, Tomates, Hacendado Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen, Champiñones, Cordon Bleu. Dinner: Aceite de Oliva Extra Virgen, Sepia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaanna.mr's Weight History
|