JeanyDee's Journal, 09 Jan 21

I choose to eat healthy

View Diet Calendar, 09 January 2021:
1073 kcal Fat: 52.73g | Prot: 39.97g | Carbs: 111.37g.   Breakfast: Coffee with Sugar, Woolworths Strawberries, Frozen Blueberries, Woolworths Full Cream Plain Yoghurt, Banana Smoothie. Lunch: Gouda Cheese, Rainbow Plain Polony, Multigrain Brown Rice Cakes. Dinner: Roll (Home Recipe or Bakery), Boerewors. more...

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