Weigh In record (no journal entry) for 09 January 2021
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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177 kcal
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Fat: 9.21g | Prot: 9.17g | Carbs: 14.22g.
Breakfast: Weizenbrötchen, Rührei (Ganz, Gekocht). more...
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Gaining 0.7 kg a Week
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Germainedias's Weight History
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