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Luce1919
Journal
09 Jan 21
Luce1919's Journal, 09 Jan 21
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Weigh In record (no journal entry) for 09 January 2021
57.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2021:
775 kcal
Fat: 12.27g | Prot: 10.79g | Carbs: 70.52g.
Breakfast:
Café Expresso.
Dinner:
Picard Cassolette aux Noix de Saint-Jacques.
Snacks/Other:
Desperados Desperados.
more...
1444 kcal
Exercise:
Wii Fit (Electronic Games) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Luce1919's Weight History
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