Weigh In record (no journal entry) for 09 January 2021
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134.4 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2021:
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683 kcal
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Fat: 32.68g | Prot: 31.15g | Carbs: 73.12g.
Breakfast: Orange, White Bread , Olive Oil, Lipton Yellow Label Tea. Lunch: Lemon, Chicken Breast. Dinner: Orange, Fried Red Banana. more...
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