Weigh In record (no journal entry) for 09 January 2021
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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229 kcal
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Fat: 9.25g | Prot: 8.70g | Carbs: 29.02g.
Breakfast: Сахар, Кофе, Соевый Соус, Твердый Сыр Пармезан, Масло Подсолнечное, Овсяные Хлопья. more...
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Losing 2.5 kg a Week
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zirkacat's Weight History
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