emeererye's Journal, 09 Jan 21


View Diet Calendar, 09 January 2021:
804 kcal Fat: 32.81g | Prot: 54.93g | Carbs: 73.02g.   Breakfast: Tropicana Slim Skim Milk Plain Fiber Pro. Lunch: Bayam Dimasak (dari Segar), Ikan Bawal, Bimoli Minyak Goreng, Tempe Goreng, Tahu Goreng, ABC Kecap Manis, Usus Ayam, Nasi Putih. Dinner: Melon. more...
1388 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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