Weigh In record (no journal entry) for 09 January 2021
|
87.1 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
273 kcal
|
Fat: 8.62g | Prot: 8.69g | Carbs: 42.54g.
Breakfast: Сыр Голландский, Dr. Korner Сырные Хлебцы, Финик, МакКофе Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mumi.0707's Weight History
|