Weigh In record (no journal entry) for 09 January 2021
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100.7 kg
Lost so far: 1.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1313 kcal
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Fat: 54.32g | Prot: 45.72g | Carbs: 165.11g.
Breakfast: Чернослив, Козельский Живая Ряженка, Royal Forest Гранола Ореховая. Lunch: Умалат Сыр Сулугуни, Коломенское Лаваш Армянский Тонкий. Dinner: Греческий Салат, ВкусВилл Сок Прямого Отжима из Свежих Ананасов. more...
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Losing 2.1 kg a Week
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juicetanya's Weight History
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