Weigh In record (no journal entry) for 09 January 2021
|
65.8 kg
Lost so far: 12.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
797 kcal
|
Fat: 36.17g | Prot: 21.26g | Carbs: 102.56g.
Breakfast: Мерси Молочный Шоколад, Мерси Молочный Шоколад, Мерси Молочный Шоколад. Lunch: Красная Цена Молоко Ультрапастеризованное 2,5%, Гречка Вареная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika.aveshnikova's Weight History
|