Weigh In record (no journal entry) for 09 January 2021
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74.8 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1998 kcal
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Fat: 28.20g | Prot: 59.28g | Carbs: 392.94g.
Breakfast: Vinegar (Cider). Lunch: Toor Dal, Brinjal, Steamed Rice, Pickled Mango, Ragi Roti. Dinner: Papaya, Steamed Rice, Pickled Mango, Toor Dal, Brinjal. Snacks/Other: Papaya. more...
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Losing 1.4 kg a Week
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shubha B's Weight History
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