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Aman ya wkwkwkwk
View Diet Calendar, 09 January 2021:
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868 kcal
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Fat: 20.47g | Prot: 48.35g | Carbs: 107.81g.
Breakfast: Telur, Yamazaki Roti Tawar. Lunch: Tumis Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Buah Naga. Snacks/Other: Tugu Jogja Bakpia Kukus. more...
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 Comments
09 Jan 21 by member: Nurpadila
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kak kk liat kalori dada ayam per 100 gr nya brp? aku bingung disini beda"
09 Jan 21 by member: rahmayantir
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@rahmayantir kalo aku Pake yang dada ayam tanpa kulit
11 Jan 21 by member: helgawulandari
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@nurpadila iya ditumis pakai minyak 1sdm
11 Jan 21 by member: helgawulandari
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helgawulandari's Weight History
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