Weigh In record (no journal entry) for 09 January 2021
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1335 kcal
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Fat: 118.90g | Prot: 30.61g | Carbs: 49.94g.
Breakfast: Орех Пекан, Русскарт Кекс с Изюмом, Сливочное Масло, Русское Море Икра Красная Лососевая , Хлеб Зерновой. more...
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Gaining 1.1 kg a Week
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juliakamel's Weight History
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