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brpa kalori kah iniii, mkn sekitar 150 gr
View Diet Calendar, 09 January 2021:
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1411 kcal
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Fat: 61.70g | Prot: 81.47g | Carbs: 138.39g.
Breakfast: Fitbar Fitbar Nuts Delight. Lunch: Daging Sapi, Acar Mentimun Manis, Telur Rebus, Coto Makassar, Indomie Mi Goreng. Dinner: Pisang Goreng, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Uduk. Snacks/Other: Inaco Nata de Coco, Ultra Milk Susu UHT Full Cream (250ml), Sirsak. more...
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dhedhew_dhewie's Weight History
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