mikhamikhi17's Journal, 09 Jan 21

Sarapan yg sangat Simple + enak banget....
serasa makan Rotinya Connato...

View Diet Calendar, 09 January 2021:
1173 kcal Fat: 34.53g | Prot: 94.64g | Carbs: 125.50g.   Breakfast: ABC Saus Sambal , So Good Sozzis Ayam, Sari Roti Roti Tawar Gandum (1). Lunch: Bango Kecap Manis, Saori Saus Tiram, Cabai Merah atau Rawit, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Bawang Putih, Nasi Putih. Dinner: Sawi Putih, So Nice Sosis Sapi, Royco Royco Kaldu Rasa Sapi, Bawang Merah, Bawang Putih, Carrefour Kencur, Cabai Merah atau Rawit. more...

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