Weigh In record (no journal entry) for 08 January 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2020 kcal
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Fat: 38.31g | Prot: 141.39g | Carbs: 288.67g.
Breakfast: Naranjas, Mangos, Plátano, Fresas. Lunch: Limon Jugo, Tomates, Lechuga, Whey Protein . Dinner: Arroz Cocido, Pechuga de Pollo sin Piel, Condimento, Aceite Vegetal, Tomates, Cebollas, Patata Cruda, Choclo, Zanahoria, Vainitas, Guisantes, Chuleta de Ternera. more...
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Losing 2.1 kg a Week
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bastian_treasure's Weight History
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