Weigh In record (no journal entry) for 08 January 2021
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1601 kcal
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Fat: 65.02g | Prot: 96.64g | Carbs: 145.88g.
Breakfast: Huevo Revuelto, FUD Virginia Jamón de Pavo (20,8g). Lunch: Charras Tostadas de Maíz, Agua de Tamarindo, Pechuga de Pollo a la Plancha, Ensalada de Papas, Nestlé Larín sin Azúcar . more...
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Losing 0.9 kg a Week
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israel.ipad's Weight History
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