Weigh In record (no journal entry) for 08 January 2021
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85 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1284 kcal
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Fat: 57.94g | Prot: 26.39g | Carbs: 120.07g.
Lunch: Barilla Penne Rigate , Petersilie, Parmesan (Gerieben), Lauch, Coop Vollrahm. Dinner: Fenchel-Karottencreme-Suppe. Snacks/Other: Weißwein, Pringles Chips. more...
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Losing 0.7 kg a Week
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Gotthard65's Weight History
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