Weigh In record (no journal entry) for 08 January 2021
|
73.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1510 kcal
|
Fat: 82.85g | Prot: 69.65g | Carbs: 118.33g.
Breakfast: Булка с Повидлом, Чай. Lunch: Roshen Сливки-Ленивки, Варенье, Сливочное Масло, Поджаренный Белый Хлеб, Огурец (с Кожурой), Пекинская Капуста, Индоутка. Dinner: Якобс Кофе 3 в 1. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlia4ok91's Weight History
|