Weigh In record (no journal entry) for 08 January 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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698 kcal
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Fat: 26.98g | Prot: 48.97g | Carbs: 63.86g.
Breakfast: Жареная Курица, Макароны Отварные. Lunch: Картофель Тушеный с Мясом. Dinner: Картофель Тушеный с Мясом. more...
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steady weight
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Халдёныш's Weight History
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