Weigh In record (no journal entry) for 08 January 2021
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163.3 kg
Lost so far: 6.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1898 kcal
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Fat: 120.53g | Prot: 43.60g | Carbs: 157.90g.
Lunch: Jimmy Dean Delights Egg’Wich. Dinner: On The Border Tortilla Chips, Buffalo Wild Wings Tortilla Chips & Salsa. Snacks/Other: General Mills Honey Nut Cheerios, Kraft Thousand Island Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 7.4 kg a Week
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ciscofleming's Weight History
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