maskcalavera's Journal, 08 Jan 21

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started doing workout.

64.3 kg Lost so far: 7.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

464 kcal

Fat: 28.98g | Prot: 22.04g | Carbs: 30.27g. Breakfast: Almonds , Quaker Old Fashioned Oats, Scrambled Egg (Whole, Cooked), Life Choice Almond Butter. more...

360 kcal

Exercise: Elliptical - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 4.2 kg a Week

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maskcalavera's Weight History

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maskcalavera's Journal, 08 Jan 21

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maskcalavera's Weight History