Weigh In record (no journal entry) for 08 January 2021
|
82.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
750 kcal
|
Fat: 31.52g | Prot: 27.08g | Carbs: 35.11g.
Breakfast: Hard-Boiled Egg , Ocean Spray Diet Cranberry Juice. Lunch: Tetley Green Tea, Grapes. Dinner: Compliments Caesar Croutons, Butter , Broccoli (with Salt, Drained, Cooked, Boiled) , Great Value Cauliflower Florets, Steak, Cooked Mushrooms (from Fresh), House Salad, Ranch Salad Dressing (Reduced Fat) . Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|