oktaanggraeni's Journal, 08 Jan 21

AYOO SEMANGAAT JANGAN NANTI NANTII!!!! MINGGU INI UDAH SURPLUS BESOK HARUS BACK ON TRACK LAGII!!!! JANGAN KALAP LAGII!!!!

View Diet Calendar, 08 January 2021:
1140 kcal Fat: 38.10g | Prot: 26.75g | Carbs: 174.30g.   Breakfast: BonCabe Boncabe, Wortel Dimasak, Bihun (Dimasak), Oyong, Telur Rebus, Nasi Putih. Lunch: Oreo Oreo Original, Pisang Molen. Dinner: Bihun Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Jeruk, Pepaya, Roma Malkist Rasa Abon. more...
1061 kcal Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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