AYOO SEMANGAAT JANGAN NANTI NANTII!!!! MINGGU INI UDAH SURPLUS BESOK HARUS BACK ON TRACK LAGII!!!! JANGAN KALAP LAGII!!!!
View Diet Calendar, 08 January 2021:
|
1140 kcal
|
Fat: 38.10g | Prot: 26.75g | Carbs: 174.30g.
Breakfast: BonCabe Boncabe, Wortel Dimasak, Bihun (Dimasak), Oyong, Telur Rebus, Nasi Putih. Lunch: Oreo Oreo Original, Pisang Molen. Dinner: Bihun Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Jeruk, Pepaya, Roma Malkist Rasa Abon. more...
|
|
1061 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktaanggraeni's Weight History
|