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Let's get it!!! 🔥 Heading to the gym for some Legs, Abs, and Booty!
View Diet Calendar, 08 January 2021:
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3086 kcal
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Fat: 174.15g | Prot: 185.58g | Carbs: 229.71g.
Breakfast: Boar's Head Vermont Cheddar Cheese (Yellow & White), Egg Omelet or Scrambled Egg with Vegetables, Poultry Gravy, Mashed Potato, Crazy Richard's 100% Natural Creamy Peanut Butter, Stop & Shop Whole Wheat English Muffin. Lunch: Mushrooms , Brussels Sprouts, Trader Joe's Chicken Breast. Dinner: Boar's Head Vermont Cheddar Cheese (Yellow & White), Trader Joe's Chicken Breast Tenderloins, Tanimura & Antle Artisan Lettuce. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Trader Joe's Organic Fruit & Seed Granola, Bananas , Crazy Richard's 100% Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Gainful Protein Powder. more...
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3008 kcal
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Exercise:
Dance - 1 hour, Tabata - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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