Weigh In record (no journal entry) for 08 January 2021
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1499 kcal
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Fat: 51.01g | Prot: 56.93g | Carbs: 196.05g.
Breakfast: Golden Toast Butter Toast, Rocher Rocher, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Den Gamle Fabrik Brombeere, Dulano Hähnchenbrust Hauchdünn. Dinner: Dürüm Döner. Snacks/Other: Tuc Baked Bites Paprika , Coppenrath & Wiese Gewürz Spekulatius, Coppenrath & Wiese Gewürz Spekulatius. more...
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Losing 4.2 kg a Week
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19Monique68's Weight History
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