View Diet Calendar, 08 January 2021:
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3202 kcal
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Fat: 85.23g | Prot: 209.48g | Carbs: 368.45g.
Breakfast: President's Choice Table Syrup Light, Allmax Nutrition Isoflex Chocolate Peanut Butter, 1% Fat Milk, Blueberries , Bananas, Naturegg Simply Egg Whites, Wonder White Bread. Lunch: Isoflex Chocolate Peanut Butter, Powdered Peanut Butter, Robin Hood Quick Oats, Bananas, 1% Fat Milk. Dinner: Cranberry Sauce (Sweetened, Canned) , Butternut Winter Squash , Carrots , Mashed Potatoes (Whole Milk and Margarine Added) , Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter , Skinny Pop Popcorn, McDonald's Big Mac, Red Table Wine, Kraft Smooth Light Peanut Butter. more...
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Johnny Swain's Weight History
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