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Happy with my weight loss i am doing less mills cardio for 2 weeks now eating everything in moderation
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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63 kcal
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Fat: 3.40g | Prot: 3.20g | Carbs: 5.00g.
Lunch: Clover Full Cream Fresh Milk, Jacobs Instant Coffee. more...
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Losing 0.1 kg a Week
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anisa0124's Weight History
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