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Gögüs + ön kol + omuz günü
View Diet Calendar, 08 January 2021:
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1554 kcal
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Fat: 65.33g | Prot: 99.50g | Carbs: 120.43g.
Breakfast: City Farm Fistik Ezmesi, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Göğüs Eti, Duru Esmer Pilavlık Bulgur, Su. more...
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3172 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Noexcuse1981's Weight History
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