Weigh In record (no journal entry) for 08 January 2021
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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117 kcal
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Fat: 7.38g | Prot: 7.86g | Carbs: 4.93g.
Breakfast: Кофе, Яичный Желток. Lunch: Борщ с Говядиной. more...
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Gaining 4.9 kg a Week
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Julius Rottman's Weight History
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