Weigh In record (no journal entry) for 08 January 2021
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74 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1855 kcal
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Fat: 146.02g | Prot: 118.71g | Carbs: 18.95g.
Breakfast: K-Classic Kochhinterschinken, Gutes Land Tilsiter, Crazy Wolf Energy Drink Sugar Free, Take It Veggie Bio Soja Drink Ungesüßt, Take It Veggie Bio Soja Drink Ungesüßt. Lunch: Blumenkohl, Gutes Land Tilsiter, Edeka Mini Pflaumentomaten, K-Classic Kochhinterschinken, Aldi Eier aus Bodenhaltung, Alpenmark Reibekäse. Dinner: Grünländer Chili & Paprika, Landvogt Frische Eier aus Bodenhaltung. Snacks/Other: DM Bio Kokosöl, Ja! Kokosraspeln, Netto Backfee Backkakao, Gut & Günstig Speise Quark Magerstufe, REWE Beste Wahl Mascarpone, Gut & Günstig Deutsche Markenbutter, Take It Veggie Bio Soja Drink Ungesüßt, Best Body MCT Oil 5000. more...
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Losing 2.1 kg a Week
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Lelanie85's Weight History
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