Weigh In record (no journal entry) for 08 January 2021
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80.9 kg
Lost so far: 7.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1575 kcal
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Fat: 64.85g | Prot: 62.73g | Carbs: 183.65g.
Breakfast: Lidl Fromage Blanc 0%, Crownfield Nougat Pillows. Lunch: Lidl Yaourt Nature Sucré, Coca-Cola Coca-Cola Zéro , Pâtes (Cuites), Omelette. Dinner: Pâtes Tortellini au Fromage, Épaisse Milkshake au Chocolat, Fleury Michon Blanc de Poulet (40g), Auchan Comté, Pain, Bio Village Beurre Doux. Snacks/Other: Cora Pains au Chocolat, Lindt Chocolat Praline. more...
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Losing 0.9 kg a Week
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margotpqt's Weight History
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