Weigh In record (no journal entry) for 08 January 2021
|
106.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
2282 kcal
|
Fat: 97.36g | Prot: 120.14g | Carbs: 229.06g.
Breakfast: Tropicana Ananas Citron Vert, Cake bowl. Lunch: Révillon Papillotes, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Merzer Fromage, Haricots Verts, Monoprix Beurre Doux, Bavette de Boeuf, La Belle Iloise Bisque de Homard, Pain aux Céréales. Afternoon Tea: Auchan Cancoillotte Nature, Tradilège Blanc de Poulet, Balisto Miel et Amandes. Dinner: Révillon Papillotes, Crêpe Ordinaire, Nutella Nutella, Jean Hervé Sirop d'agave, Auchan Cancoillotte Nature, Tradilège Blanc de Poulet. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
couetton's Weight History
|