stitchdiet's Journal, 08 Jan 21

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Weigh In record (no journal entry) for 08 January 2021

66.9 kg Lost so far: 2.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

692 kcal

Fat: 24.49g | Prot: 32.02g | Carbs: 80.80g. Lunch: Riz Blanc (à Longs Grains , Cuit), Auchan Haricots Verts Extra Fins, Céréal Bio Tendres Carrés de Blé Petits Pois Courgettes Curry. Dinner: Omelette aux épinards. Snacks/Other: Red Bull Red Bull. more...

1698 kcal

Exercise: Ring fit histoire - 7 minutes, Adidas entraînement Alpha - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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stitchdiet's Journal, 08 Jan 21

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stitchdiet's Weight History