Weigh In record (no journal entry) for 08 January 2021
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2172 kcal
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Fat: 68.75g | Prot: 107.95g | Carbs: 171.02g.
Breakfast: Zupa Meksykańska. Dinner: Oliwa z Oliwek, Lila Surówka z Białej Kapusty Colesław, Zapiekany lub Pieczony Dorsz, Kupiec Ryż Basmati. Snacks/Other: Czerwone Wino Stołowe, Światowid Ser Gouda, Masło, Bagietka. more...
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Losing 0.8 kg a Week
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rudekochane's Weight History
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