Weigh In record (no journal entry) for 08 January 2021
|
49.1 kg
Lost so far: 17.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
629 kcal
|
Fat: 29.63g | Prot: 22.90g | Carbs: 67.54g.
Breakfast: Пицца Домашняя, Намажь Орех Арахисовая Паста Crunchy, Мёд, Valio Масло Сливочное 82%, Белый Город Молоко 2,5%, Русский продукт Геркулес Монастырский (20 Мин). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|