Weigh In record (no journal entry) for 08 January 2021
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90.2 kg
Lost so far: 5.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2169 kcal
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Fat: 113.37g | Prot: 96.11g | Carbs: 168.91g.
Breakfast: Jus de Citron, Schär Pain sans Gluten, St Hubert Oméga 3, Thé Earl Grey. Lunch: Pommes Gala, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Graines de Courge, Soupe de Courgette. Dinner: Odyssée Œufs de Lompe, Odyssée Râpé de Surimi, Odyssée Surimi, Graines de Courge, Salade de Fruits, Les Croisés Gruyère Rapé, Fromage de Chèvre, Fromage Bleu ou Roquefort, Baguette, Oeuf Dur, Amora Mayonnaise de Dijon, Canadou Sirop de Sucre de Canne, Rhum. Snacks/Other: Sablé (Type de Biscuit), Chouquette. more...
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Losing 4.2 kg a Week
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Adelinetd's Weight History
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