Weigh In record (no journal entry) for 08 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2411 kcal
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Fat: 109.33g | Prot: 130.81g | Carbs: 224.47g.
Breakfast: Parmalat Latte Parzialmente Scremato, Marmellata di Fragole, Mulino Bianco Fette Biscottate le Integrali. Lunch: Galvanina Mandarino, Barilla Mezze Penne Rigate, Conad Pancetta Affumicata Cubetti, Freshona Piselli Fini. Dinner: Arrosto d'agnello, Pane Comune, Mozzarella di Bufala, Frittata di Zucchine. Snacks/Other: Doria Crackers, Sorini Gianduiotto , Sperlari Galatine. more...
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steady weight
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